At a time when we look for natural alternatives to everything, it can be tempting to seek out less-invasive therapies that feel like safer options. But experts warn that the time spent experimenting can delay your child from getting the kind of care that’s most effective. Instead, find a practitioner who has extensive experience with treatments that are “evidence-based,” meaning they have been scientifically proven through rigorous research and studies. Jamie Howard, PhD, a clinical psychologist at The Child Mind Institute, a clinic and research center in New York City, recommends you ask (and get satisfying answers to) these questions before settling on a doctor.
- How much experience do you have treating children with similar symptoms?
- What are the goals of this treatment, and how will we measure its effectiveness?
- What is the evidence that this treatment is effective?
- How long should we expect our child to be treated?
- What are possible adverse events, and when might they appear?
Interested in more information on raising a child battling with a mental illness? Read our recent story on one family's struggle to get their child the care he needed.