Healthy Family

Start your family on a get-healthy journey today! Follow our quick and easy healthy recipes, expert family fitness tips, and diet, exercise and weight-loss advice. Plus, read inspiring stories and hear from real families who got healthy and changed their lives.
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Healthy Family

Surprise! You’re Snacking All Wrong

Our experts reveal the mini-meal mistakes that lead to dreaded weight gain, annoying hunger pangs and more.

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Healthy Family

How to Use Probiotics to Improve Your Health

Probiotics are still having a moment. Learn how to use them to improve your well-being from the inside out.

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Healthy Family

Are Drug-Resistant Germs Lurking Inside You?

Antibiotic resistance affects more than 2 million people a year in the U.S. Here’s what you need to know.

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Healthy Family

You're Grocery Shopping All Wrong

These new rules of nutrition will change the way you buy food.

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Healthy Family

Super Lice: How to Protect Your Family

Hard-to-fight super lice can be treated—if you act quickly and follow these important steps.

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Healthy Family

Dealing with Aphasia: A Disorder That Changed One Family's Life Forever

One mom's story of losing the ability to communicate clearly due to aphasia.

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Healthy Family

The Best Healthy Breakfasts Ever

These seven quick healthy breakfasts are the smartest ways to start the day.

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Healthy Family

The Best Health Tips from Moms for Cold and Flu Season

To stay healthy this winter, follow these health tips from moms who've got cold and flu fighting in the bag.

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Healthy Family

4 Amazing Benefits of Drinking Green Smoothies

Make green smoothies your new morning habit to transform your health.

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Healthy Family

How to Decode Nutriton Labels

Quick tips to make the best food choices.

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Healthy Family

9 Ways to Trick Your Kid to Be Healthier

Try some of these tricks to instill good habits.

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