Healthy Family

Start your family on a get-healthy journey today! Follow our quick and easy healthy recipes, expert family fitness tips, and diet, exercise and weight-loss advice. Plus, read inspiring stories and hear from real families who got healthy and changed their lives.

Most Recent

How to Better Prevent Medical Mistakes for You and Your Family

Medical professionals are true lifesavers—but they’re not perfect. Here’s what you can do to keep hospital errors in check.
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Why You Should Exercise Outdoors—and the Best Activities on Land & Water

Exercising in the great outdoors—with the wind in your hair and the sun shining on your (SPF-covered) face—beats the gym hands down. Here are our favorite outdoor exercises to keep you and your family entertained and fit all summer long.  
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Surprise! You’re Snacking All Wrong

Our experts reveal the mini-meal mistakes that lead to dreaded weight gain, annoying hunger pangs and more.
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How to Use Probiotics to Improve Your Health

Probiotics are still having a moment. Learn how to use them to improve your well-being from the inside out.
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More Healthy Family

Are Drug-Resistant Germs Lurking Inside You?

Antibiotic resistance affects more than 2 million people a year in the U.S. Here’s what you need to know.
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You're Grocery Shopping All Wrong

These new rules of nutrition will change the way you buy food.
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The Best Health Tips from Moms for Cold and Flu Season

To stay healthy this winter, follow these health tips from moms who've got cold and flu fighting in the bag.