Our 10 Most Popular Health Stories of 2018
7 Ways to Banish Belly Bloat
What Your Hands Say About Your Health
Important info about your overall health may literally be at your fingertips, according to Debra Jaliman, M.D., a dermatologist and member of the Family Circle Health Advisory Board. Here, she decodes pale nails, puffy fingers and more.
Best Walking Playlists
We created 10 playlists of different lengths and tempos to get you moving and make your walks more fun.
5 Surprising Signs You Need to Have Your Thyroid Checked
Your thyroid gland may be tiny, but it sure is mighty! And when it’s not working properly, it can throw your whole body out of whack. Talk to your doctor if you experience any of these red flags.
How My Co-Worker Helped Me Lose More Than 100 Pounds
At 272 pounds, Rene Falgout had resigned herself to a lifetime of obesity. But then she had a chat with someone at work that changed everything. Here’s how the now 32-year-old mom of two learned to love herself while losing the weight.
Next Steps After a Breast Cancer Diagnosis
You may feel alone after a breast cancer diagnosis, but you're not: That is well traveled. Our guide will steer you through these tough times.
6 Surprising Signs You’re Eating Too Much Protein
Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contributes to satiety. However, there is such thing as too much—especially with the current trend of high-protein diets.
The Belly Bloat Cure Diet
Win the battle of the bulge in just three days flat!
How to Handle Common Summer Rashes
More time outdoors means increased exposure to heat, bugs, and other irritants that can bother your family's skin. Here's a guide to common problems, prevention tips, and fast relief.
The Latest on Produce & Pesticides from the Dirty Dozen & Clean 15 Lists
Every year the Environmental Working Group evaluates fruits and veggies for pesticides, and the most contaminated culprits are probably in your favorite smoothie.