Weight Loss
Are you ready to lose weight? This is your source for the best diet plans and diet tips.

Wendy Rowland before her weight loss. Photo courtesy of Wendy Rowland
Weight Loss Journey: How One Mom Lost More Than 120 Pounds
So many people told Wendy Rowland, 50, of Cincinnati, Ohio, it was nearly impossible to lose weight after 40 that she al...
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Photo courtesy of Lori Zold
Weight Loss Journey: How One Mom Lost More Than 100 Pounds
Two years ago, Lori Zold, 43, of Milwaukie, Oregon, was fed up and exasperated at 300 pounds and knew she needed to make ...
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Photo by Peter Ardito
Science Finally Says That Eating Pasta Could Help You Lose Weight
Bring on the carbs.
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Photo by Erin & Erica

Photo by Peter Ardito
14 Ways to Stick With Your New Year’s Resolution
Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....
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Photo courtesy of Sandra Pollock
Weight Loss Journey: How I Lost 35 Pounds After Quitting the Gym
She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...
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Photo by Greg Scheidemann Pictures/Greg Scheidemann
How to Refresh Your Resolutions to Be Successful
To achieve more, transform the way you think about goals in three easy steps.
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Photo courtesy of Amy Reinecke
Weight Loss Journey: How One Woman Lost Over 100 Pounds
Determined to be a better role model for her two kids, blogger Amy Reinecke, 35, of Kansas City, Kansas, reveals how she ...
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Photo courtesy of Fitbit
How to Use a Body Composition Scale
Setting a New Year’s Resolution to lose weight? Read this before you buy a trendy new body composition scale.
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How to Lose Weight Before and After 40
Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.
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Weight-Loss Journey: How One Woman Lost 350 Pounds Through Diet and Exercise
Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...
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