Weight Loss

Margaret Hodas-Walsh, 65, and Steve Walsh, 66, worked together to lose a combined 110 pounds in nine months after their ...

Kristen Tucker, a 33-year-old marketing technician from Texas, lost just under 100 pounds and gained more than 30,000 In...

This app turns your phone into your weight-loss cheerleader.

Esther Hollander, 43, began her journey at 320 pounds and is now working as a personal trainer. How did she do it?

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contribut...

Torch more calories in less time with these perfect pairings.

A new study suggests people who have an easier time losing weight may have more of a certain type of gut bacteria.

When the results from a routine doctor’s appointment caught her off guard, Holly Wallis of Goleta, California, knew she ...

It's true. More calories go into storage if you're eating when your body thinks you should be resting.

A new study published in the American Journal of Clinical Nutrition has found that the thickness of a smoothie contribut...

Meet the beauty influencer who is now a healthy weight-loss inspiration.

What you need to know about weight loss if you're vertically challenged.