Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

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Weight Loss

Weight-Loss Journey: How One Woman Lost 350 Pounds Through Diet and Exercise

Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...

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Weight Loss

Weight-Loss Journey: How One Woman Dropped 10 Dress Sizes Through Diet and Exercise

Fitness instructor Dawn Estelle Archer, 31, of Richmond, Va., reveals how she lost the weight and turned her life around...

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Weight Loss

Mom Fat-Shamed By Stranger at Grocery Store Asks for Respect in FB Post

In her viral Facebook post she asks that people treat each other better and with respect.

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Weight Loss

How to Lose Weight Before and After 40

Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.

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Diet Tips

15 Ways to Fight Fat with Food

Eat this, lose weight.

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Weight Loss

Diet Confidential: The New Weight Watchers

One Family Circle editor tries the new Weight Watchers.

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Weight Loss

7 Easy Ways to Lose Weight Every Day

Forget CrossFit and half marathons—try these 7 things slim women do every day to stay in shape.

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Weight Loss

Shape Up for Summer: Ultimate Workout Plan

Whether you like to bike, swim or run, here's how to turbocharge your workout plan.

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Diet Tips

Common Weight Loss Myths Busted!

Get the lowdown on popular weight loss myths that could be sabotaging your diet.

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Diet Tips

The Truth About Protein

Is protein really the MVP of nutrients? We get to the meat of the matter.

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Diet Tips

Weight Loss Secret: The Buddy System

When you want to get in shape, the buddy system is one secret to weight loss success.

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Diet Tips

6 Reasons You Can't Drop the Weight

Still can't lose the weight? It's about more than just calories in, calories out. Drop the pounds for good wit...

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