Weight Loss

So many people told Wendy Rowland, 50, of Cincinnati, Ohio, it was nearly impossible to lose weight after 40 that she al...

Two years ago, Lori Zold, 43, of Milwaukie, Oregon, was fed up and exasperated at 300 pounds and knew she needed to make ...

Bring on the carbs.

Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....

She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...

To achieve more, transform the way you think about goals in three easy steps.

Determined to be a better role model for her two kids, blogger Amy Reinecke, 35, of Kansas City, Kansas, reveals how she ...

Setting a New Year’s Resolution to lose weight? Read this before you buy a trendy new body composition scale.

Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.

Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...