Weight Loss

Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....

She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...

To achieve more, transform the way you think about goals in three easy steps.

Determined to be a better role model for her two kids, blogger Amy Reinecke, 35, of Kansas City, Kansas, reveals how she ...

Setting a New Year’s Resolution to lose weight? Read this before you buy a trendy new body composition scale.

Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.

Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...

Fitness instructor Dawn Estelle Archer, 31, of Richmond, Va., reveals how she lost the weight and turned her life around...

In her viral Facebook post she asks that people treat each other better and with respect.

15 strategies to totally squash even your fiercest urge to indulge.

Eat this, lose weight.