Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

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Weight Loss

14 Ways to Stick With Your New Year’s Resolution

Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....

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Sandra Pollock

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Weight Loss

Weight Loss Journey: How I Lost 35 Pounds After Quitting the Gym

She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...

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Weight Loss

How to Refresh Your Resolutions to Be Successful

To achieve more, transform the way you think about goals in three easy steps.

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Weight Loss

Weight Loss Journey: How One Woman Lost Over 100 Pounds

Determined to be a better role model for her two kids, blogger Amy Reinecke, 35, of Kansas City, Kansas, reveals how she ...

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Weight Loss

How to Use a Body Composition Scale

Setting a New Year’s Resolution to lose weight? Read this before you buy a trendy new body composition scale.

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Weight Loss

How to Lose Weight Before and After 40

Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.

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Jonna Gallo
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Weight Loss

Weight-Loss Journey: How One Woman Lost 350 Pounds Through Diet and Exercise

Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...

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Weight Loss

Weight-Loss Journey: How One Woman Dropped 10 Dress Sizes Through Diet and Exercise

Fitness instructor Dawn Estelle Archer, 31, of Richmond, Va., reveals how she lost the weight and turned her life around...

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Woman shopping for groceries in fat-shaming story

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Weight Loss

Mom Fat-Shamed By Stranger at Grocery Store Asks for Respect in FB Post

In her viral Facebook post she asks that people treat each other better and with respect.

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Weight Loss

Never Overeat Again

15 strategies to totally squash even your fiercest urge to indulge.

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Diet Tips

15 Ways to Fight Fat with Food

Eat this, lose weight.

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