Weight Loss
Are you ready to lose weight? This is your source for the best diet plans and diet tips.

Photo by Peter Ardito
14 Ways to Stick With Your New Year’s Resolution
Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....
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Photo courtesy of Sandra Pollock
Weight Loss Journey: How I Lost 35 Pounds After Quitting the Gym
She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...
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Photo by Greg Scheidemann Pictures/Greg Scheidemann
How to Refresh Your Resolutions to Be Successful
To achieve more, transform the way you think about goals in three easy steps.
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Photo courtesy of Amy Reinecke
Weight Loss Journey: How One Woman Lost Over 100 Pounds
Determined to be a better role model for her two kids, blogger Amy Reinecke, 35, of Kansas City, Kansas, reveals how she ...
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Photo courtesy of Fitbit
How to Use a Body Composition Scale
Setting a New Year’s Resolution to lose weight? Read this before you buy a trendy new body composition scale.
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How to Lose Weight Before and After 40
Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.
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Weight-Loss Journey: How One Woman Lost 350 Pounds Through Diet and Exercise
Instagram weight-loss celebrity Jacqueline Adan, 30, of San Mateo, Calif., reveals the simple switch she made that helpe...
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Weight-Loss Journey: How One Woman Dropped 10 Dress Sizes Through Diet and Exercise
Fitness instructor Dawn Estelle Archer, 31, of Richmond, Va., reveals how she lost the weight and turned her life around...
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Mom Fat-Shamed By Stranger at Grocery Store Asks for Respect in FB Post
In her viral Facebook post she asks that people treat each other better and with respect.
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Never Overeat Again
15 strategies to totally squash even your fiercest urge to indulge.
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