Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

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Diet Plans

Healthy Food: Lose-Weight Dinners

Slim down and fill up on these hearty good-for-you meals. Read More
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Diet Plans

More Low-Cal & Luscious Easy Diet Dinners: Week 3

Here's another week's worth of simple diet suppers to use with our proven diet plan, Eat What You Love & Lose. Even ... Read More
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Diet Plans

Heart-Healthy Diet: Dinners for Lowering Blood Pressure

We've incorporated foods from the DASH diet (Dietary Approaches to Stop Hypertension) into these healthy dinners to help ...

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Diet Plans

Heart-Healthy Diet: Snacks for Lowering Blood Pressure

We've incorporated foods from the DASH diet (Dietary Approaches to Stop Hypertension) into these healthy snacks to help ...

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Diet Tips

Healthy Food to Buy

The Rebuccis, our Healthy Family 2011 (read more at familycircle.com/healthyfamily2011), are on a yearlong quest to impr... Read More
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Diet Tips

Diet and Weight-Loss Tips: 6 Ways to Control Cravings

Whether you're trying to diet, lose weight, or stay in shape, use these smart strategies to watch what you eat and avoid ...

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Diet Plans

Healthy Food: Lose-Weight Snacks

From dark chocolate to homemade trail mix, we've got healthy options to satisfy any craving. Stick to one snack per day ...

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Diet Plans

Heart-Healthy Diet: Lunches for Lowering Blood Pressure

This eating plan, developed by the National Institutes of Health, is proven to lower blood pressure.

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Diet Tips

10 Diet Lies: What Not to Do to Lose Weight

You've heard countless weight-loss claims: Drink coffee and get skinny. Eat fiber to beat bloating. But how many of ...

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Diet Tips

Easy Ways to Cut 100 Calories

Want an easy way to lose weight? Burn just 50 calories more and eat 50 calories less each day. Some experts believe that ...

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