Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

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Diet Tips

Instant-Energy Snacks

The right snacks to eat -- before work, after the gym, during a 4 p.m. slump -- to rev up and slim down.

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Diet Plans

Our Easy, Eat-to-Lose Diet

Check out our weeklong menu plan to lose those extra pounds.

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Diet Tips

How to Deal with Common Diet Downfalls

Seemingly harmless habits like skipping breakfast or downing diet sodas could be sabotaging your weight loss. Here'...

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Photo by Ezra Bailey/Getty Images

Diet Plans

The No-Diet Diet

Forget counting calories, carbs, and fat grams. Just follow our seven stress-free strategies for thinking thin and getti...

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Diet Tips

Walk It Off: 8 Easy Ways to Stay Thin

Try one of these 10-minute walking exercise tricks to keep off extra pounds and stay thin.

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Diet Tips

The 5-Factor Diet: Stop Holiday Weight Gain with This Holiday Diet

No need to be a Scrooge about your diet. Our diet plan lets you indulge and still lose weight.

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Diet Tips

Slim Chance: Diet Pills...Separate the Help from the Hype

Who wouldn't rather pop a diet pill than sweat at the gym or skip dessert? But are weight-loss drugs and supplement...

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