Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

FC080806DIETT001.jpg

Diet Plans

The Eat More and Weigh Less Diet

Swapping your three squares a day for six smaller meals can help you slim down and keep your energy levels up.

Read More

Diet Plans

Our Easy, Eat-to-Lose Diet

Check out our weeklong menu plan to lose those extra pounds.

Read More

Diet Tips

Walk It Off: Tools to Help Boost Your Calorie Burn

Take your workouts up a notch and burn more calories with these tips and weight-loss gadgets.

Read More
woman eating strawberries

Photo by Ezra Bailey/Getty Images

Diet Plans

The No-Diet Diet

Forget counting calories, carbs, and fat grams. Just follow our seven stress-free strategies for thinking thin and getti...

Read More

Diet Tips

Walk It Off: 8 Easy Ways to Stay Thin

Try one of these 10-minute walking exercise tricks to keep off extra pounds and stay thin.

Read More

Diet Tips

The 5-Factor Diet: Stop Holiday Weight Gain with This Holiday Diet

No need to be a Scrooge about your diet. Our diet plan lets you indulge and still lose weight.

Read More

Diet Tips

Lose Weight Faster

Yes, you can teach your body to burn more calories -- even while you sleep. Make a few simple changes to your diet and f...

Read More