Healthy Food to Buy
Strawberries, blueberries, and raspberries make an all-natural, sweet 100-calorie snack.
Available at grocery stores, $4/4-pack
Morningstar Breakfast Biscuits
Packed with 10g of protein and at only 270 calories, these sandwiches are ready in 45 seconds.
Available at grocery stores, $4.25
Kashi Cereal Bars
Made with real fruit, wildflower honey, and filling whole grains to provide a good source of fiber.
Green Giant Frozen Vegetables
Carrots, tomatoes, zucchini, and peppers infuse this medley with vitamins A and C.
Available at grocery stores, $2.50
Butterball Turkey Bacon
These slices have 65 percent less fat than the traditional version.
Available at grocery stores, from $2.50
Originally published in the April 1, 2011, issue of Family Circle magazine.