Black Bean Dip

Makes 16
Prep 20 m
Cook 10 m

Ingredients

Directions

  1. 1 of 3 Heat oil in medium-size skillet over medium heat. Add onion and garlic; saute for 6 minutes or until softened. Add water and chocolate; cook 1 to 2 minutes or until chocolate melts. Place onion mixture, black beans, chilies and salt in food processor or blender. Whirl until pureed. Scrape onto round shallow serving platter.
  2. 2 of 3 Peel and seed avocados. Scoop flesh into a medium-size bowl. Add red onion and lemon juice; mash together with fork. Carefully spread evenly over the top of the bean mixture, leaving an edge showing.
  3. 3 of 3 Sprinkle Cheddar cheese over top of avocado mixture. Mound tomato on top. Dollop with sour cream. Garnish with green onion. Serve with tortilla chips if desired.
Nutrition Information for Black Bean Dip
Servings Per Recipe: 16
Per Serving: 9 mg chol., 10 g Fat, total, 10 g carb., 5 g pro., 137 kcal cal., 2100 mg sodium