Crab-Cheese Dip

Prep 15 m
Bake 30 m

Ingredients

Directions

  1. 1 of 4 Heat oven to 350 degrees F. Spray a 6-cup shallow baking dish with nonstick cooking spray. Set aside.
  2. 2 of 4 In a large bowl, stir together mayonnaise, cream cheese, milk, scallions, lemon juice, red-pepper sauce, Worcestershire sauce, garlic salt and 1/4 cup of the Parmesan cheese until smooth.
  3. 3 of 4 Gently stir in crabmeat to avoid breaking it up too finely. Spoon mixture evenly into prepared baking dish. Sprinkle the remaining 1/4 cup Parmesan cheese over top of crab mixture. Bake at 350 degrees F for 30 minutes, until lightly browned. Let stand 5 minutes.
  4. 4 of 4 Sprinkle chopped parsley over top. Serve warm, with low-carb tortilla chips if desired.
Nutrition Information for Crab-Cheese Dip
Servings Per Recipe:
Per Serving: 1 g carb., 3 g Fat, total, 46 kcal cal., 4 g pro., 20 mg chol., 1 g sat. fat, 0 g fiber, 186 mg sodium