Crispy Croquettes

Makes 8
Prep 20 m
Chill 30 m
Cook 15 m



  1. 1 of 4 Heat 2 teaspoons oil in small saucepan. Add onion, carrot and potato; saute for 5 minutes or until slightly softened. Add broth; cover and cook 5 minutes.
  2. 2 of 4 Meanwhile, whisk together the flour, milk, parsley and salt in small bowl. Whisk flour mixture and 1/4 cup of the bread crumbs into the vegetable mixture in the saucepan. Cook for 2 minutes, whisking occasionally; the mixture will be thick. Remove from heat. Stir in ham and cheese. Refrigerate until cool to touch and scoopable in texture, about 30 minutes.
  3. 3 of 4 Whisk eggs in small bowl. Spread remaining bread crumbs in shallow dish. Using measuring tablespoon, scoop filling into 1-inch balls, rolling between hands coated with nonstick cooking spray. Dip croquettes into egg, then in bread crumbs to coat.
  4. 4 of 4 Heat frying oil in 8-inch skillet over medium-high heat. Working in batches, fry about 3 minutes per batch or until golden all around outside. Serve hot.
Nutrition Information for Crispy Croquettes
Servings Per Recipe: 8
Per Serving: 63 mg chol., 23 g Fat, total, 4 g sat. fat, 2 g fiber, 777 mg sodium, 14 g pro., 357 kcal cal., 24 g carb.