Sweet Potato Fries with Roasted Garlic Ketchup
Heat oven to 450 degrees F. Cover a large rimmed baking sheet with nonstick aluminum foil; set aside.Advertisement
Place potatoes on baking sheet in a single layer and coat with nonstick cooking spray; sprinkle with salt and pepper. Bake at 450 degrees F for 30 minutes, stirring halfway through.
Heat oil in a small nonstick skillet over medium heat. Cook garlic and onion in skillet for 3 minutes, then stir in ketchup. Serve with fries.