Sweet Potato Fries with Roasted Garlic Ketchup

Sweet Potato Fries with Roasted Garlic Ketchup

Makes 4
Prep 10 m
Bake 30 m
Cook 3 m

Ingredients

Directions

  1. 1 of 3 Heat oven to 450 degrees F. Cover a large rimmed baking sheet with nonstick aluminum foil; set aside.
  2. 2 of 3 Place potatoes on baking sheet in a single layer and coat with nonstick cooking spray; sprinkle with salt and pepper. Bake at 450 degrees F for 30 minutes, stirring halfway through.
  3. 3 of 3 Heat oil in a small nonstick skillet over medium heat. Cook garlic and onion in skillet for 3 minutes, then stir in ketchup. Serve with fries.
Nutrition Information for Sweet Potato Fries with Roasted Garlic Ketchup
Servings Per Recipe: 4
Per Serving: 41 g carb., 4 g Fat, total, 203 kcal cal., 3 g pro., 5 g fiber, 751 mg sodium, 0 mg chol., 1 g sat. fat
© Copyright Meredith Corporation. All Rights Reserved.
Printed from FamilyCircle.com 11/15/2018