Bacon-Wrapped Meatloaf and Smashed Potatoes
- 1 of 3 Heat oven to 375 degrees . Fit a baking sheet with a rack and coat lightly with nonstick cooking spray.
- 2 of 3 In a large bowl, combine ground beef, mushrooms, oats, egg whites, onion salt, oregano and 1/4 tsp of the pepper. Form into a loaf and place on prepared pan. Combine ketchup and brown sugar and spread half on top of meatloaf. Arrange bacon over meatloaf in a crisscross pattern. Bake at 375 degrees for 45 minutes; spread on remaining ketchup mixture and bake for an additional 15 minutes or until internal temperature registers 160 degrees .
- 3 of 3 Meanwhile, place potatoes in a pot and cover with lightly salted water. Bring to a boil; lower heat and simmer, partially covered, for 15 minutes or until fork-tender. Drain and add broth, olive oil, salt, remaining 1/4 tsp black pepper and the nutmeg. Mash to desired consistency; stir in parsley. Serve with meatloaf.
Servings Per Recipe: 6
Per Serving: 36 g carb., 4 g sat. fat, 95 mg chol., 14 g Fat, total, 794 mg sodium, 38 g pro., 3 g fiber, 414 kcal cal.