Bayou Stew

Bayou Stew
Makes 6
Prep 10 m
Slow Cook 240 m
Slow Cook on HIGH

Ingredients

Directions

  1. 1 of 3 Coat slow cooker bowl with nonstick cooking spray.
  2. 2 of 3 Add tomatoes, beans, celery and sausage to slow cooker. Stir to combine.
  3. 3 of 3 Cover and cook on HIGH for 4 hours. Stir in shrimp during last 10 minutes of cooking; season with 1/4 tsp salt and 1/8 tsp pepper. Serve stew over cooked white rice.
Nutrition Information for Bayou Stew
Servings Per Recipe: 6
Per Serving: 31 g carb., 1 g sat. fat, 24 g pro., 10 g fiber, 1020 mg sodium, 4 g Fat, total, 266 kcal cal., 101 mg chol.