Lentils With Chicken Drumsticks

Makes 4
Prep 15 m
Cook 60 m

Ingredients

Directions

  1. 1 of 4 Saute drumsticks in oil in large nonstick skillet for 10 minutes until golden brown. Remove chicken.
  2. 2 of 4 In same skillet, saute onion 3 minutes. Saute carrot 3 minutes. Saute garlic 1 minute. Stir in lentils, broth and salt. Bring to boiling. Lower heat; cover; simmer 20 minutes.
  3. 3 of 4 Return chicken to skillet. Cook, covered, 20 minutes or until chicken is no longer pink near bone. If mixture becomes too dry, add a little boiling water to moisten.
  4. 4 of 4 Stir in tomato sauce, rosemary and basil. Simmer, partially covered, stirring occasionally, 10 to 15 minutes until lentils are tender and mixture is slightly thickened. Stir in lemon juice. Serve warm. Makes 4 servings.
Nutrition Information for Lentils With Chicken Drumsticks
Servings Per Recipe: 4
Per Serving: 30 g carb., 594 mg sodium, 95 mg chol., 38 g pro., 9 g Fat, total, 349 kcal cal.