Beef And Bean Tortilla Roll-up

Makes 4
Prep 10 m
Cook 16 m



  1. 1 of 3 Heat oil in skillet over medium heat. Add onion and garlic; saute 3 minutes. Add beef; saute, stirring to break up clumps, until no longer red, about 3 minutes. Stir in beans with liquid and 1/2 cup salsa; season with salt and pepper. Cook over low heat for 10 minutes.
  2. 2 of 3 Place tortillas on plate; cover with damp paper toweling. Place in microwave oven on high power for 45 seconds or until warm; this makes the tortillas pliable for rolling. Spread heaping 1/3 cup filling evenly down center of each tortilla; sprinkle with cheese. Carefully roll up tortillas; place, seam side down, on serving dish. Spoon remaining salsa over top.
  3. 3 of 3 Microwave on high (100 percent power) for 45 seconds. Turn dish; microwave for another 45 seconds.
Nutrition Information for Beef And Bean Tortilla Roll-up
Servings Per Recipe: 4
Per Serving: 497 kcal cal., 29 g pro., 60 g carb., 6 g sat. fat, 20 g Fat, total, 53 mg chol., 1601 mg sodium
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Printed from 07/22/2019