- 1 of 3 In a large bowl, combine ground beef, wheat germ, eggs, half-and-half, onion, Worcestershire sauce, salt, marjoram and thyme. Shape into 8 patties.
- 2 of 3 Broil or grill for 4 to 5 minutes per side or until internal temperature registers 150 degrees on an instant-read thermometer. Place a slice of cheese on top during the last 2 minutes of cooking, if desired. Let stand, covered, for 5 minutes (temperature should reach 160 degrees ).
- 3 of 3 Place burgers on buns and top with lettuce and tomato, if desired.
Servings Per Recipe: 8
Per Serving: 5 g sat. fat, 625 mg sodium, 2 g fiber, 351 kcal cal., 34 g pro., 27 g carb., 12 g Fat, total, 131 mg chol.