Chili Flank Steak

Name: Chili Flank Steak
Prep time: 5 min
Yield: 4
Ingredients: 2/3 cup brown sugar; 2/3 cup reduced-sodium soy sauce; 2/3 cup V-8 juice; 1/2 cup olive oil; 2 tablespoons chili powder; 4 cloves garlic, chopped; 1/4 teaspoon ground cumin; 1 flank steak, about 1-1/2 pounds; Corn tortillas and salad, optional

This grilled steak recipe takes its cues from a sweet and spicy marinade that consists of brown sugar, chili powder, cumin, soy sauce, and garlic.

Makes 4

Prep 5 m

Marinate 480 m

Grill 12 m

Marinate or overnight

Ingredients

2/3 cup brown sugar
2/3 cup reduced-sodium soy sauce
2/3 cup V-8 juice
1/2 cup olive oil
2 tablespoons chili powder
4 cloves garlic, chopped
1/4 teaspoon ground cumin
1 flank steak, about 1-1/2 pounds
Corn tortillas and salad, optional

Directions

1 of 4 In a large resealable plastic bag, combine the brown sugar, soy sauce, V-8 juice, olive oil, chili powder, garlic and cumin.
2 of 4 Add the steak and marinate in the refrigerator at least 8 hours or overnight.
3 of 4 Remove steak from bag and discard marinade.
4 of 4 Heat a grill to medium-high. Grill steak for 5 to 6 minutes per side, until internal temperature reads 150 degree F on an instant-read thermometer. Remove steak from grill and cover with foil. Let stand 5 minutes before thinly slicing against the grain. Serve with warmed corn tortillas and salad, if desired.

Nutrition Information for Chili Flank Steak
Servings Per Recipe: 4
Per Serving: 344 mg sodium, 1 g fiber, 7 g sat. fat, 23 g Fat, total, 94 mg chol., 48 g pro., 14 g carb., 471 kcal cal.