Curried Beef and Chick-peas

Makes 4
Prep 15 m
Cook 12 m

Ingredients

Directions

  1. 1 of 3 Add 1/2 teaspoon salt to enough water to cover potatoes in saucepan. Bring to boiling. Add potatoes; cook 12 minutes or until fork-tender. Drain well. Place potatoes around edge of serving platter.
  2. 2 of 3 Meanwhile, heat oil in skillet over low heat. Add ginger, curry powder, cumin and cinnamon; cook, stirring, 1 minute.
  3. 3 of 3 Increase heat to medium. Add the beef mix, peas, chick-peas, chutney, water and the remaining 1/2 teaspoon salt; simmer for 5 minutes. Remove from heat. Stir in the sour cream. Mound on serving platter. Garnish with sprigs of fresh cilantro or parsley if you wish.
Nutrition Information for Curried Beef and Chick-peas
Servings Per Recipe: 4
Per Serving: 25 g Fat, total, 95 mg chol., 39 g pro., 62 g carb., 602 kcal cal., 844 mg sodium