Garden Meat Loaf

Makes 8
Prep 10 m
Bake 60 m
Cook 5 m

Ingredients

Directions

  1. 1 of 4 Heat oven to 350 degrees F. Lightly oil shallow 12 x 8 x 2-inch baking pan.
  2. 2 of 4 Place large nonstick skillet over high heat. Add the 1 teaspoon vegetable oil; swirl to coat. Add coleslaw mix; brown well without stirring, about 3 minutes. Cook, stirring, 2 minutes longer, adding 2 tablespoons water after 1 minute. Let cool slightly.
  3. 3 of 4 Crumble beef and pork into large bowl. Add browned vegetables, egg whites, bread crumbs, tomatoes, celery salt and pepper. Shape into loaf in bowl; place in prepared pan. Reshape into 10 x 5-inch loaf.
  4. 4 of 4 Bake in 350 degrees F oven 1 hour or until internal temperature reaches 160 degrees F. Drain off drippings; reserve for Good Gravy (recipe follows). Let meat loaf stand 10 minutes before slicing.
Nutrition Information for Garden Meat Loaf
Servings Per Recipe: 8
Per Serving: 5 g sat. fat, 9 g carb., 21 g pro., 140 mg chol., 13 g Fat, total, 491 mg sodium, 1 g fiber, 237 kcal cal.
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Printed from FamilyCircle.com 09/25/2018