Garlic-Rubbed T-bone

Makes 4
Prep 5 m
Chill 60 m
Cook 12 - 15 m

Ingredients

Directions

  1. 1 of 3 Finely chop garlic. On cutting board, add half the salt to garlic; mash to paste with side of knife.
  2. 2 of 3 Sprinkle steak with remaining salt. Rub garlic paste on both sides of steak. Press pepper into steak. Cover; refrigerate for 1 hour. Coat broiler pan with cooking spray.
  3. 3 of 3 Heat broiler. Broil steak 6 inches from heat for 12 to 15 minutes, turning once, for medium-rare (145 degrees F to 150 degrees F). Remove to serving platter.
Nutrition Information for Garlic-Rubbed T-bone
Servings Per Recipe: 4
Per Serving: 204 mg sodium, 0 g fiber, 95 mg chol., 9 g Fat, total, 3 g sat. fat, 1 g carb., 32 g pro., 219 kcal cal.
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Printed from FamilyCircle.com 09/24/2018