Reuben Omelet

Makes 2
Prep 15 m
Cook 2 m

Ingredients

Directions

  1. 1 of 4 Bring small saucepan of water to boiling. Add sauerkraut. Remove from heat; let stand 10 minutes. Drain.
  2. 2 of 4 Beat eggs, egg whites, water, salt and pepper in bowl until blended.
  3. 3 of 4 Heat 10-inch nonstick skillet over medium heat. Add 1/2 tablespoon butter, half the onion and half the egg mixture. Cook 5 seconds, swirling pan. Lift up edges of egg mixture with spatula, letting uncooked egg run under. Cook until egg is set on top, 1 to 2 minutes.
  4. 4 of 4 Sprinkle half of cheese, sauerkraut and beef down omelet center; fold over. Remove to plate. Make second omelet with remaining ingredients. Makes 2 servings.
Nutrition Information for Reuben Omelet
Servings Per Recipe: 2
Per Serving: 1163 mg sodium, 288 kcal cal., 5 g carb., 21 g pro., 269 mg chol., 20 g Fat, total