Spicy Beef & Lettuce Rolls
Beef and vegetable filled lettuce leaves, paired with a gingery mushroom and noodle soup, result in a low-calorie meal.
Makes
6
Prep
20
m
Chill
60
m
Cook
3
m
Broil
6
m
Ingredients
Directions
- 1 of 5 In large glass dish, combine soy, sugar, vinegar, garlic, oil and pepper flakes. Slice beef into 2-inch-wide strips. Add beef to dish. Cover; refrigerate 1 hour or up to 12 hours.
- 2 of 5 Cut scallions in 2-inch pieces; thinly slice lengthwise. Separate lettuce leaves. Place scallions, sprouts, peppers and lettuce in separate serving bowls.
- 3 of 5 Heat oven to broil. Transfer beef to broiler-pan rack; pour marinade into small saucepan and boil 3 minutes. Let cool; reserve to serve with beef.
- 4 of 5 Broil beef 4 inches from heat for 3 minutes. Turn beef over. Broil until desired doneness, 2 to 3 minutes.
- 5 of 5 Let beef stand 10 minutes. Thinly slice on diagonal. Arrange on plate. To make rolls, arrange few pieces of beef and each vegetable on lettuce; drizzle with reserved marinade. Roll up, tucking in ends. Serve with soup. Makes 6 servings.
Nutrition Information for Spicy Beef & Lettuce Rolls
Servings Per Recipe: 6
Per Serving: 71 mg chol., 2 g sat. fat, 2 g fiber, 1257 mg sodium, 28 g pro., 11 g carb., 225 kcal cal., 7 g Fat, total
Servings Per Recipe: 6
Per Serving: 71 mg chol., 2 g sat. fat, 2 g fiber, 1257 mg sodium, 28 g pro., 11 g carb., 225 kcal cal., 7 g Fat, total
