Spicy Beef Stew
- 1 of 4 Heat oil in a nonstick skillet over medium-high heat. Add steak and cook 7 minutes. Remove to slow cooker bowl.
- 2 of 4 Add onion to skillet. Cook 3 minutes. Stir in tomato paste; cook 2 minutes. Add flour and cook, stirring, 1 minute.
- 3 of 4 Scrape onion mixture into slow cooker bowl. Stir in broth, oregano and cumin; cook on HIGH for 3 hours or LOW for 5 hours.
- 4 of 4 Stir in tomatoes, hominy, peppers, chipotle and adobo sauce. Cook 1-1/2 hours more. Stir in lime juice. Serve with sour cream, if desired.
Servings Per Recipe: 6
Per Serving: 21 g pro., 223 kcal cal., 7 g Fat, total, 22 g carb., 2 g sat. fat, 33 mg chol., 925 mg sodium, 4 g fiber