Spicy Chili Cups

Makes 45
Prep 20 m
Cook 40 - 45 m



  1. 1 of 2 Heat oil in large nonstick skillet over medium heat. Add beef, onion, green pepper and garlic; saute, breaking up clumps of beef with wooden spoon, for 8 minutes. Add the tomatoes, tomato paste, water, chili powder, salt and ground red pepper. Bring to boiling. Reduce the heat to low; simmer, uncovered, for 30 to 35 minutes. Stir in the drained kidney beans.
  2. 2 of 2 Fill each phyllo shell with scant tablespoon chili. Top with sour cream and Cheddar.
Nutrition Information for Spicy Chili Cups
Servings Per Recipe: 45
Per Serving: 1 g sat. fat, 64 kcal cal., 1 g fiber, 136 mg sodium, 3 g Fat, total, 9 mg chol., 3 g pro., 5 g carb.