Tex-Mex Stew

Tex-Mex Stew

Makes 6
Prep 5 m
Cook 16 m

Ingredients

Directions

  1. 1 of 2 Brown beef in 5- to 6-quart large, deep pot over medium-high heat, about 5 minutes, breaking up meat with wooden spoon but leaving some large pieces.
  2. 2 of 2 Add frozen chopped peppers, beans, corn, chiles, soup mix, 2 cups water, cumin, salt, oregano and cayenne. Simmer, covered, 10 minutes. Stir 1/4 cup water into flour in small cup until smooth. Stir into stew; cook until thickened, about 1 minute.
Nutrition Information for Tex-Mex Stew
Servings Per Recipe: 6
Per Serving: 260 kcal cal., 22 g carb., 23 g pro., 31 mg chol., 9 g Fat, total, 3 g sat. fat, 1155 mg sodium, 5 g fiber
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Printed from FamilyCircle.com 09/19/2018