Best Barbecued Chicken
- 1 of 4 Heat gas grill to medium-high or prepare charcoal grill with medium-hot coals.
- 2 of 4 Rub chicken with barbecue seasoning. Coat grill with nonstick spray. Grill chicken 20 to 25 minutes, covered, turning occasionally, or until chicken registers 165 degrees F.
- 3 of 4 Meanwhile, in a small saucepan, stir together barbecue sauce and onion and garlic powders over medium-low heat. Simmer for 15 minutes.
- 4 of 4 Brush chicken generously with sauce during the last 5 minutes of cooking; serve remaining sauce on the side.
Servings Per Recipe: 8
Per Serving: 17 g carb., 6 g Fat, total, 878 mg sodium, 306 kcal cal., 0 g fiber, 43 g pro., 2 g sat. fat, 139 mg chol.