Brussels Sprouts with Caramelized Shallots and Pepitas

Brussels Sprouts with Caramelized Shallots and Pepitas
Makes 8
Prep 15 m
Cook 16 m

Ingredients

Directions

  1. 1 of 4 Heat 1 tbsp of the oil in a large skillet; add shallots and cook on medium-high heat until crispy, about 5 minutes. Remove shallots to a plate.
  2. 2 of 4 Wipe out skillet and add remaining 2 tbsp oil. Add garlic and cook 1 minute; add Brussels sprouts and cook, uncovered, 5 minutes, stirring occasionally.
  3. 3 of 4 Stir in sweet red pepper, salt, black pepper, red pepper flakes and 1/4 cup water. Cover and cook 5 minutes, stirring occasionally, until tender.
  4. 4 of 4 To serve, spoon Brussels sprouts into a serving bowl and top with shallots and pepitas.
Nutrition Information for Brussels Sprouts with Caramelized Shallots and Pepitas
Servings Per Recipe: 8
Per Serving: 4 g fiber, 4 g pro., 461 mg sodium, 118 kcal cal., 1 g sat. fat, 13 g carb., 7 g Fat, total, 0 mg chol.