Caribbean Turkey and Sweet Potato Soup

Caribbean Turkey and Sweet Potato Soup
Makes 8
Prep 15 m
Slow Cook 270 m
Slow Cook on LOW

Ingredients

Directions

  1. 1 of 4 Coat slow cooker bowl with nonstick cooking spray.
  2. 2 of 4 In a small bowl, combine ginger, onion flakes, allspice, cumin, 1/2 tsp each of the salt and black pepper, the thyme and garlic salt. Place turkey in slow cooker and season with ginger-spice mixture.
  3. 3 of 4 Stir in chicken broth, coconut milk and sweet potatoes. Cover and cook on LOW for 4 1/2 hours. During last 10 minutes of cooking, gently stir in beans, rice and remaining 1/2 tsp salt and 1/4 tsp black pepper.
  4. 4 of 4 Just before serving, add lime juice and cilantro.
Nutrition Information for Caribbean Turkey and Sweet Potato Soup
Servings Per Recipe: 8
Per Serving: 5 g Fat, total, 260 kcal cal., 3 g sat. fat, 48 mg chol., 3 g fiber, 28 g carb., 651 mg sodium, 25 g pro.