Chicken and Mango Tacos

Chicken and Mango Tacos

Makes 4
Prep 20 m
Grill 12 m
Microwave 1 m

Ingredients

Directions

  1. 1 of 3 Heat grill or grill pan to medium-high heat. Season chicken breasts with jerk seasoning and 1/4 tsp of the salt.
  2. 2 of 3 Spritz chicken with nonstick cooking spray and add to heated grill. Cook 6 minutes and spritz again with nonstick cooking spray. Flip over and grill an additional 6 minutes, or until cooked through. Transfer to a cutting board and cut into thin strips. Toss with lime juice and remaining 1/4 tsp salt.
  3. 3 of 3 Wrap tortillas in damp paper towels and microwave 1 minute, until heated through. In one tortilla, layer lettuce, mango, chicken, red onion and tomatoes. Repeat with remaining ingredients. Serve with hot sauce, if using.
Nutrition Information for Chicken and Mango Tacos
Servings Per Recipe: 4
Per Serving: 31 mg chol., 1 g sat. fat, 196 kcal cal., 4 g Fat, total, 15 g pro., 467 mg sodium, 25 g carb., 2 g fiber
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Printed from FamilyCircle.com 09/21/2018