Chicken Burgers with Caramelized Onions
- 1 of 4 Melt butter in a large skillet over medium-high heat. Add onion and cook 15 minutes or until well browned; set aside.
- 2 of 4 In a large bowl, combine chicken, ricotta, Worcestershire sauce, mustard, salt and pepper. Stir until well combined. Form into 4 equal-size patties and flatten.
- 3 of 4 Heat oil in a large nonstick skillet over medium heat. Cook burgers about 5 minutes per side. Partially cover, reduce heat to medium and cook another 5 minutes or until instant-read thermometer registers 160 degrees F.
- 4 of 4 Place burgers on buns and top each with some of the onions and a lettuce leaf.
Servings Per Recipe: 4
Per Serving: 188 mg chol., 9 g sat. fat, 478 kcal cal., 33 g pro., 30 g carb., 26 g Fat, total, 2 g fiber, 567 mg sodium