Chicken-Fried Chicken and Tomato Gravy

Chicken-Fried Chicken and Tomato Gravy
Prep 15 m
Cook 20 m



  1. 1 of 4 In a medium saucepan, combine tomatoes, butter, salt and 1/8 tsp of the pepper. Cover and simmer 20 minutes, stirring occasionally.
  2. 2 of 4 Meanwhile, season chicken with seasoned salt and remaining 1/2 tsp black pepper. Combine flour and cornstarch in a bowl; dredge chicken in mixture.
  3. 3 of 4 In a large nonstick skillet, heat oil over medium-high heat. Add chicken and saute for 4 minutes per side or until internal temperature reaches 165 degrees .
  4. 4 of 4 Serve chicken with tomato gravy and, if desired, Dirty Rice.
Nutrition Information for Chicken-Fried Chicken and Tomato Gravy
Servings Per Recipe:
Per Serving: 14 g carb., 8 g sat. fat, 117 mg chol., 587 mg sodium, 37 g pro., 2 g fiber, 27 g Fat, total, 466 kcal cal.