Chicken Gumbo

Chicken Gumbo
Makes 6
Prep 15 m
Cook 16 m



  1. 1 of 3 Heat oil in a large pot over medium-high heat. Add kielbasa and cook for 5 minutes, stirring occasionally. Add chicken and garlic; cook for 5 more minutes, stirring.
  2. 2 of 3 Add tomatoes, breaking apart with a wooden spoon, the chicken broth, okra, 1 cup water, oregano, salt and pepper. Simmer for 3 minutes; stir in rice and simmer for 3 additional minutes.
  3. 3 of 3 To serve, spoon into individual bowls and garnish with scallions.
Nutrition Information for Chicken Gumbo
Servings Per Recipe: 6
Per Serving: 24 g carb., 27 g pro., 348 kcal cal., 834 mg sodium, 3 g fiber, 5 g sat. fat, 74 mg chol., 16 g Fat, total