Chicken Piccata

Chicken Piccata with mashed potatoes and green beans

Photo by Johnny Miller

Makes 4

Ingredients

Directions

  1. 1 of 3 Heat oven to 200 degrees. In a shallow dish, combine flour with 1/2 tsp each salt and pepper. Dredge chicken in seasoned flour. Heat the oil and 2 tbsp butter in a large stainless skillet over med-high. Add 3 to 4 pieces of chicken and cook 2 to 3 min per side. Transfer to a sheet pan and keep warm in oven. Continue with remaining chicken.
  2. 2 of 3 Reduce heat under skillet to medium. Add wine, lemon juice capers and 1 tbsp butter, scraping up browned bits; simmer 2 min.
  3. 3 of 3 Prepare polenta per pkg directions and spoon onto a platter. Place chicken on top of polenta and pour sauce over chicken. Serve with green beans.
Nutrition Information for Chicken Piccata
Servings Per Recipe: 4
Per Serving: 45 g pro., 927 mg sodium, 4 g fiber, 1 g sugar, 6 g sat. fat, 44 g carb., 534 kcal cal., 17 g Fat, total