This warm main dish salad provides a healthy helping of antioxidant-rich fruits and vegetables--oranges, napa cabbage, green cabbage, and sugar snap peas.

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Ingredients

Directions

  • Combine 1/2 cup of the dressing with the chicken in a large resealable plastic bag. Let stand for 20 minutes.

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  • Meanwhile, toast almonds in a 10-inch nonstick skillet over medium-high heat for 5 minutes, stirring often. Remove to a small bowl.

  • Coat same nonstick skillet with nonstick cooking spray. Remove chicken from marinade; add to skillet. Cook over medium-high heat for 7 minutes, turning, until cooked through. Cut into bite-size pieces.

  • Drain Mandarin oranges, reserving 1/4 cup juice. Whisk juice into remaining 1/2 cup salad dressing. In large salad bowl, toss cabbage, sugar snap peas, basil, scallions, cole slaw mix, salt, pepper and chicken with dressing. Add Mandarin oranges and almonds; gently stir to distribute. Serve immediately.

Nutrition Facts

364 calories; 10 g total fat; 66 mg cholesterol; 849 mg sodium. 34 g carbohydrates; 33 g protein;

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