Cajun Chicken & Chips

Cajun Chicken & Chips
A ketchup-based dipping sauce accompanies these pan-fried boneless chicken breasts. Cajun seasoning in the crispy coating adds extra heat.
Makes 6
Prep 15 m
Chill 120 m
Cook 16 m



  1. 1 of 4 In a bowl, stir together ketchup, celery, green pepper, 1 teaspoon Cajun Seasoning and red pepper sauce. Cover and refrigerate 2 hours.
  2. 2 of 4 In a shallow dish or pie plate, stir together remaining 4 teaspoons Cajun Seasoning, cracker meal and salt. Place flour in a second dish and eggs in a third dish.
  3. 3 of 4 Coat each breast in flour, dip in egg, then coat with cracker meal mixture.
  4. 4 of 4 In a large skillet, heat shortening over medium-high heat. Working in batches to avoid crowding skillet, add chicken to hot shortening; cook until lightly browned, crispy and internal temperature registers 170 degrees F on instant-read thermometer, 7 to 9 minutes per side. Serve with fries and seasoned ketchup on the side.
Nutrition Information for Cajun Chicken & Chips
Servings Per Recipe: 6
Per Serving: 6 g sat. fat, 19 g Fat, total, 166 mg chol., 1399 mg sodium, 3 g fiber, 42 g pro., 62 g carb., 589 kcal cal.