Name: Caribbean Jerk Chicken
Prep time: 10 min
Yield: 4
Ingredients: 2 tablespoons fresh lime juice; 1 tablespoon soy sauce; 1 tablespoon peanut oil; 1 tablespoon hot-pepper sauce; 1 tablespoon chopped fresh ginger; 3 cloves garlic, coarsely chopped; 1/2 teaspoon dried thyme; 1/4 teaspoon black pepper; 1/4 teaspoon ground allspice; 1/4 teaspoon salt; 2 1/2 pounds chicken parts

1 of 4 Puree in blender lime juice, soy sauce, oil, hot-pepper sauce, ginger, garlic, thyme, pepper, allspice and salt. Combine marinade with chicken in plastic food-storage bag. Seal. Marinate in refrigerator overnight.
2 of 4 Place oven rack in top position. Heat oven to 500 degrees F.
3 of 4 Drain chicken; discard marinade. Pat dry. Arrange in roasting pan.
4 of 4 Roast on top rack in 500 degrees F oven 25 minutes for breasts, 30 minutes for thighs and drumsticks, or until instant-read thermometer registers 170 degrees F, without touching bone.

Nutrition Information for Caribbean Jerk Chicken
Servings Per Recipe: 4
Per Serving: 3 g fiber, 166 mg chol., 8 g sat. fat, 10 g carb., 31 g Fat, total, 532 kcal cal., 53 g pro., 706 mg sodium

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Caribbean Jerk Chicken

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