Chicken Murphy

Chicken Murphy
Stir in slices of cooked hot Italian sausage to add even more zing. Cut down or omit the cherry peppers for those who don't like a lot of spice.
Makes 4
Prep 15 m
Cook 15 m

Ingredients

Directions

  1. 1 of 3 Heat oil in a large skillet over medium-high heat. Add garlic and cook for 1 to 2 minutes, until lightly browned and fragrant. Stir in tomatoes with liquid, salt and pepper. Break up tomatoes with the back of a wooden spoon. Cook over medium-high heat for 3 minutes, stirring occasionally.
  2. 2 of 3 Add chicken, sweet peppers, onion and cherry peppers. Cook over medium-high heat, covered, for 5 minutes. Turn chicken over and stir peppers and onion. Cook for an additional 5 minutes or until internal temperature of the chicken registers 160 degrees on an instant-read thermometer.
  3. 3 of 3 Serve with cooked orzo. Sprinkle with grated cheese, if desired.
Nutrition Information for Chicken Murphy
Servings Per Recipe: 4
Per Serving: 927 mg sodium, 5 g fiber, 56 g carb., 10 g Fat, total, 528 kcal cal., 50 g pro., 99 mg chol., 2 g sat. fat