Chicken With Ham And Peas
- 1 of 2 Heat oil in large nonstick pot over high heat. Dust chicken in flour. In batches, brown chicken in hot oil, 5 minutes per batch; set chicken aside.
- 2 of 2 Add onion and garlic; cook 5 minutes. Add chicken pieces, chicken broth, potatoes, ham and frozen peas and onions. Cook, covered, 10 minutes, until chicken is cooked through.
Servings Per Recipe: 4
Per Serving: 7 g sat. fat, 184 mg chol., 41 g carb., 53 g pro., 30 g Fat, total, 1489 mg sodium, 4 g fiber, 663 kcal cal.