Cider-Glazed Chicken

Cider-Glazed Chicken
Makes 4
Prep 20 m
Bake 35 m
Cook 13 m

Ingredients

Vegetables

Chicken

Directions

  1. 1 of 1 Heat oven to 450 degrees F. Coat a large baking pan with cooking spray.

Vegetables

  1. 1 of 1 Place parsnips, carrots and potatoes in a large bowl. Toss with olive oil, salt, pepper and rosemary. Spoon into the prepared pan and roast at 450 degrees F. for 35 minutes, turning after 15 minutes.

Chicken

  1. 1 of 3 Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil. Coat chicken in flour and add half to skillet. Cook 2 minutes per side. Remove to a plate and repeat with remaining tablespoon oil and chicken. Remove chicken to plate.
  2. 2 of 3 Reduce heat to medium and pour cider into skillet. Cook 1 minute, scraping up any browned bits from pan. Stir in mustard, thyme, salt and pepper. Add chicken and simmer on medium-low, covered, for 4 minutes.
  3. 3 of 3 Spoon sauce over chicken. Serve with the roasted vegetables.
Nutrition Information for Cider-Glazed Chicken
Servings Per Recipe: 4
Per Serving: 16 g Fat, total, 82 mg chol., 3 g sat. fat, 8 g fiber, 681 mg sodium, 489 kcal cal., 37 g pro., 48 g carb.