Creamy Caribbean Chicken Curry
- 1 of 4 Heat oil in 8-quart pot over medium-high heat. Season chicken with salt and pepper. Add to pot; saute for 5 minutes or until lightly brown. Remove chicken from pot.
- 2 of 4 Add onion and garlic to pot; cook for 3 minutes or until softened. Add curry and cayenne; cook 1 minute.
- 3 of 4 Whisk milk into soup in small bowl. Add to onion mixture. Add chicken, tomato, mango and raisins. Partially cover; simmer 30 minutes.
- 4 of 4 Serve with white rice if desired.
Servings Per Recipe: 8
Per Serving: 2 g fiber, 748 mg sodium, 249 kcal cal., 23 g pro., 22 g carb., 8 g Fat, total, 55 mg chol., 2 g sat. fat