Fruited Chicken

Makes 4
Prep 10 m
Cook 12 m

Ingredients

Directions

  1. 1 of 4 Season chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. In large skillet, heat 2 tablespoons olive oil over medium-high heat. Add chicken; cook 4 minutes per side. Remove chicken to plate.
  2. 2 of 4 Add pineapple with its juice and couscous seasoning packet to skillet; gently stir to combine. Bring to simmering; reduce heat to low. Add chicken; cook, covered, 4 minutes or until chicken registers 170 degrees F on instant-read thermometer.
  3. 3 of 4 Meanwhile, in medium-size saucepan, heat remaining 2 tablespoons oil. Add shredded zucchini; cook, stirring occasionally, 3 minutes. Add remaining salt and pepper and 1-1/4 cups water. Bring to boiling. Stir in couscous. Remove from heat; let stand, covered, 5 minutes.
  4. 4 of 4 Gently fluff couscous with fork; serve with chicken and sauce.
Nutrition Information for Fruited Chicken
Servings Per Recipe: 4
Per Serving: 519 kcal cal., 3 g fiber, 767 mg sodium, 40 g pro., 49 g carb., 18 g Fat, total, 94 mg chol., 3 g sat. fat
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Printed from FamilyCircle.com 09/22/2018