These sandwiches are a popular and simple dinner idea. Replace slices of bread with tortillas and roll up a heaping serving of chicken and vegetables.

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Ingredients

Directions

  • In a large bowl, whisk together mayonnaise, cilantro, scallions, red pepper and sour cream. Cut the chicken into 1/2-inch pieces and stir into mayonnaise mixture.

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  • Sprinkle tortillas with 2 tablespoons cheese slightly off-center. Spread heaping 1/2 cup chicken mixture over cheese; roll up tightly.

  • Heat a large nonstick skillet over medium-high heat. Coat wraps with nonstick cooking spray. Place 2 wraps in skillet, seam side down; cook for 2 minutes or until crisp. Turn over; cook another 2 minutes. Repeat with remaining wraps.

Nutrition Facts

353 calories; 16 g total fat; 52 mg cholesterol; 903 mg sodium. 29 g carbohydrates; 20 g protein;

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