Lemony Chicken & Orzo

Lemony Chicken & Orzo
The sauce for this tangy chicken, orzo, and green bean recipe is sweetened with a touch of honey. This low-calorie, low-fat main dish can be on the table in less than 30 minutes.
Makes 4
Prep 5 m
Cook 24 m



  1. 1 of 4 Cut chicken into 1-inch cubes. Sprinkle with 1/4 teaspoon each of the salt and pepper.
  2. 2 of 4 Pour broth and lemon juice into a Dutch oven; bring to boil and add chicken. Cover and reduce heat to medium. Cook for 9 minutes or until chicken is cooked through.
  3. 3 of 4 Remove chicken from pot; set aside. Increase heat to high and cook sauce for 5 minutes. Stir in remaining 1/4 teaspoon each salt and pepper; whisk in honey and sour cream.
  4. 4 of 4 Add 2 cups water to pot and bring to a boil; add orzo and cook for 10 minutes or until pasta is tender and most of the liquid has been absorbed. Add green beans to pot for final 4 minutes of cook time. Stir chicken back into pot and serve.
Nutrition Information for Lemony Chicken & Orzo
Servings Per Recipe: 4
Per Serving: 47 g pro., 384 kcal cal., 685 mg sodium, 106 mg chol., 4 g Fat, total, 39 g carb., 3 g fiber, 1 g sat. fat