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Ingredients

Marinade:

Sauce:

Directions

Marinade:

  • In a large resealable plastic bag or glass dish, combine the buttermilk, salt, pepper and cayenne. Add chicken breasts and submerge. Marinate, refrigerated, 2 hours or overnight.

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  • Heat gas grill to medium or prepare charcoal grill with medium-hot coals. Remove chicken from marinade and pat dry with paper toweling. Grill 4 minutes then flip and grill other side an additional 4 minutes.

Sauce:

  • Whisk together the mayonnaise, honey, mustard and thyme until smooth.

  • Place chicken on a plate or shallow dish; brush with half the honey-mustard sauce. Return to grill for 1 to 2 minutes per side. Serve warm with remaining sauce on the side. Makes 6 servings.

Nutrition Facts

309 calories; 7 g total fat; 105 mg cholesterol; 626 mg sodium. 17 g carbohydrates; 43 g protein;

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