Sauteed Chicken Breast with Garlic Sauce

Makes 4
Prep 10 m
Cook 12 - 13 m



  1. 1 of 3 Rub whole heads of garlic with oil. Season with 1/8 teaspoon salt. Place in microwave-safe pie plate. Cover with microwave-safe plastic wrap. Microwave at full power (100 percent) for 5 minutes. Let stand 5 minutes. Garlic should be softened.
  2. 2 of 3 Slice heads of garlic in half horizontally. Squeeze skins, pushing out roasted pulp into bowl. Mix mayonnaise, lemon juice, 1/2 teaspoon salt, pepper into garlic.
  3. 3 of 3 Rub the chicken breasts with 1 tablespoon olive oil. Heat remaining tablespoon oil in skillet. Add chicken; saute 2 to 3 minutes on each side or until browned. Serve with garlic mayonnaise. Garnish with basil or parsley if you wish.
Nutrition Information for Sauteed Chicken Breast with Garlic Sauce
Servings Per Recipe: 4
Per Serving: 33 g Fat, total, 95 mg chol., 30 g pro., 5 g carb., 437 kcal cal., 547 mg sodium