• In a resealable plastic bag, mix teriyaki sauce and sesame seeds. Add chicken pieces and turn to coat. Marinate in refrigerator for 30 minutes or up to 4 hours.

  • Heat oven to 400°F. Line a large broiler pan with foil. Transfer chicken pieces to the prepared pan. Spoon about half the marinade and sesame seeds over the chicken. Discard remaining marinade.

  • Whisk together the honey and mustard. Set aside.

  • Bake chicken at 400°F for 20 minutes or until golden. Brush with honey-mustard mixture and bake 5 more minutes. Turn and brush with the honey-mustard mixture and bake for an additional 5 minutes.

  • Broil chicken 2 minutes per side to crisp skin just before serving.

Nutrition Facts

135 calories; 8 g total fat; 31 mg cholesterol; 166 mg sodium. 3 g carbohydrates; 10 g protein;