Sesame Chicken With Dipping Sauce

Prep 20 m
Bake 20 m



  1. 1 of 4 Heat oven to 350 degrees F. Coat baking sheet with nonstick cooking spray.
  2. 2 of 4 Combine chicken pieces and teriyaki sauce in medium-size bowl. Let stand 15 minutes.
  3. 3 of 4 Combine flour, salt and pepper in large, resealable plastic food-storage bag. Lightly beat egg whites in a bowl. Spread out sesame seeds in shallow pan. Add chicken cubes, a few at a time, to flour mixture; seal bag; shake to coat. Dip floured chicken pieces into egg white. Roll in sesame seeds to coat. Place on prepared baking sheet.
  4. 4 of 4 Bake in 350 degree F oven for about 20 minutes or until golden and cooked through; instant-read meat thermometer inserted in chicken pieces should register 160 degrees F. Makes about 6 dozen.

Dipping Sauce:

  1. 1 of 1 Meanwhile, in small saucepan, heat jelly, soy sauce and ginger until warmed. Serve with chicken.


  1. 1 of 1 In a large skillet, spread sesame seeds, working in batches if too crowded. Toast over medium heat, stirring occasionally, until lightly colored, 2 to 3 minutes.

Make-Ahead Tip:

  1. 1 of 1 Chicken pieces can be coated and refrigerated up to 4 hours.
Nutrition Information for Sesame Chicken With Dipping Sauce
Servings Per Recipe:
Per Serving: 4 g carb., 3 g pro., 7 mg chol., 1 g Fat, total, 69 mg sodium, 0 g fiber, 41 kcal cal., 0 g sat. fat